Proposal

Introduction

Mental health is a critical aspect of overall well-being, especially during adolescence, is a growing concern, especially among Vietnamese youth. ReLIFE is a user-friendly, electronic healthcare service platform which is designed to provide accessible and personalised mental health support to Vietnamese users and their relatives.

Real Issues Faced by Vietnamese Youth

Prevalence of Mental Health Issues

Gender Differences

Suicidal Thoughts and Attempts

ReLIFE’s Features and Functionality

Multiple-Choice Quizzes and Diagnostics

  • The platform will offer a series of multiple-choice quizzes designed to assess users’ mental health status.
  • These quizzes will cover various aspects, including anxiety, depression, stress, and emotional well-being.
  • Based on users’ responses, the system will diagnose potential conditions and identify risks.

Risk Detection and Recognition

  • The platform will employ machine learning algorithms to recognise patterns and early signs of mental illnesses.
  • Users will receive personalised feedback on their risk levels.
  • The system will also consider contextual factors, such as age, gender, and life events.

Consultation with Partner Doctors

  • Partner with licensed mental health professionals who specialise in different areas (e.g., psychiatrists, psychologists, counsellors).
  • Users can seek virtual consultations through the platform.
  • Doctors will review diagnostic results and provide personalised recommendations.

Prevention Plans and Treatment Regimens

  • After diagnosis, the platform will generate individualised prevention plans or treatment regimens.
  • These plans may include lifestyle modifications, coping strategies, and self-help resources.
  • Users can track their progress and receive reminders.

Stress-Reduction Exercises

  • Offer a library of mindfulness exercises, relaxation techniques, and stress-reduction activities.
  • Users can access guided meditation, breathing exercises, and progressive muscle relaxation.
  • Regular practice can help manage stress and improve mental well-being.

Alignment with SDGs:

ReLIFE directly supports several SDGs:

  • SDG 3 (Good Health and Well-Being): By prioritising mental health, we contribute to overall well-being.
  • SDG 4 (Quality Education): Educating users about mental health is essential.
  • SDG 10 (Reduced Inequalities): Ensuring equal access to mental health services.
  • SDG 17 (Partnerships for the Goals): Collaboration with doctors and stakeholders.

Conclusion

ReLIFE has the potential to make a significant impact on mental health awareness and socio-economic support not only in Vietnam but also globally. By leveraging technology, expert consultations, preventive measures, along with accessible tools, information, and personalised support, we can empower individuals to take charge of their mental well-being and build a healthier future.

Let’s work together to create a platform that truly makes a difference! 🌟🧠💙


References

  1. UNICEF Policy Brief: Adolescent Mental Health and Well-Being in Viet Nam
  2. Mental Health Care Important for Vietnam’s Young Generation: UNICEF
  3. Viet Nam Adolescent Mental Health Survey (V-NAMHS)
  4. UNICEF Viet Nam – Mental Health